Pilates
The Loft Pilates Studio
I teach at The Loft Pilates Studio - a studio offering private, duet and small classes in the only fully equipped studio in Wandsworth Common.
There I offer specialist instruction tailored to the individual to create a balanced strong, lean, flexible body that can support you through your life and fitness goals.
The Loft instructors have worked with some of the best elite performers in the world. Including The Welsh National Rugby Team, Cirque de Soleil, London Wasps Rugby Team, British Gymnastics to name a few.
BASI Pilates
I am a qualified BASI Pilates instructor. BASI Pilates was established in 1989 by Rael Isacowitz, who is considered to be one of the leading figures of the Pilates world today. The acronym BASI stands for Body Arts and Science international, which is both the name of the academy's holding company and an affirmation of its approach to Pilates studies.
Pilates for Scoliosis
I have taken Rika Brixie’s BASI Pilates for Scoliosis Course, qualifying me to teach specialised work to clients with the condition. Rika is a close friend of mine and I had a small part in the development of her teachers course - I was a guinea pig for her when trialling exercises and produced the anatomical drawings that can be found in her BASI Pilates for Scoliosis course manual as well as being pictured myself as an example. I have worked with my own scoliosis since being diagnosed age 14 and it has gotten me through intense ballet school training and continues to support me through a career in professional dance.
I know first hand how difficult it can be to come to terms with Scoliosis, mentally as well as physically. This is what makes me so passionate about connecting with others, especially young people through Pilates. I aim to be a support system, work towards a better postural alignment and strengthen, relieve pain and give them the confidence to progress however they want to in life.
Book a Session
I am available for Private sessions and classes.
